Julie has been active her whole life, swimming and rowing competitively throughout high school. In 2010, while doing her PhD in the UK, she discovered pole dancing and was instantly hooked. It reminded her of being a kid on a playground and the joy it gave her. Soon after, she began to dabble in other aerial and movement activities including lyra, rope, and contemporary dance. Julie continues to enjoy performing and competing; creating and moving becoming a form of personal therapy. In 2015, Julie completed her 200hr yoga teacher training certification . This new knowledge further bolstered her belief that movement and play is important for everyone. Her goal is to help others; gain strength, flexibility, and confidence, but most importantly to find joy in the present moment. She has taught yoga classes to a diverse range of individuals from school children to adults with disabilities, and strives to make her classes inclusive and accessible by providing support and modifications. So let's play!